Therapeutic Orientation
Psychodynamic- We have unconscious impulses that motivate our thinking and behavior. We are pattern recognizing and information storing machines, placing experience in the unconscious to help navigate living. We have mental algorithms that organize our response to everything, which is efficient, but blinds us from novelty and everyday wonder. Without making the unconscious, conscious…we are bound to repeat the same patterns.
Jungian- Each of us has a deep lineage and history, both genetically and culturally, which conform to archetypes that influence our story about who we are.
Somatic- The body is wise, and often is more telling then the everyday thinking, linear, goal oriented pre-frontal cortex. Listen to what is stored in the body.